We are passionate about mindful movement here at the Mindfulness Centre of Excellence. Both Co-Directors, Tamara Russell and Tony Langford are movement practitioners (martial arts and 5 Rhythms respectively). Several of our Brazilian Collaborative (Katya Stubing, Clarissa Alminhana, Sylvia Maria Affonso, Matheus Rhomero, Vitor Pordeus) also practice (and preach) the […]
Daily Archives: October 11, 2020
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