“Weathering Storms”: Mindfulness based Approaches for Emotional Pain, Trauma and Psychosis : November 16th 2018 How can we use the principles of mindfulness to effect change in areas where there is a great need for new ways of thinking? How can compassionate, courageous and curious listening to those who have […]
Bipolar and Mindfulness
2 posts
Dr. Russell has a long standing relationship with Bipolar UK, an excellent charity that supports those with bipolar and their carers. On July 23rd 2014 she headed up to Bipolar UK in their Pimlico office to run an introduction to mindfulness workshop for a staff training event. Sixteen staff from around the […]