Happy to be working with Clod Ensemble’s Reboot program to explore the different ways in which we can re-wire our brains by paying attention in a mindful fashion. Getting insipiration from this video and also from some nice neuroscience videos showing how the brain connects and disconnects. This video has […]
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Lots happening in South London in relation to mindfulness in Autumn 2014. The Dragon Cafe will be hosting an 11 week Body in Mind Mindfulness Training program led by Tamara Russell, commencing September 29th. These one hour sessions cover a short practice, a piece of theory about mindfulness training, some […]
A great workshop with teachers in Brazil who are already using mindfulness in the classroom or who are keen to try. We discussed the different models of mindful working schools and this group really grasped that first and foremost the mindfulness starts with the teacher. They were inspired by the […]