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Dr. Tamara Russell and Mary Louise Morris shared the What Colour is your Dragon? methodology at This Can Happen 2019 at the […]
Lots happening in South London in relation to mindfulness in Autumn 2014. The Dragon Cafe will be hosting an 11 week Body […]
Summary: M360 is an embodied spin by a mindfulness professional around your whole system to cross check from conception to distribution that […]
Mindfulness of sounds is a great exercise. Listening to sounds as they arise and fade away is a way to stay […]