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Join Dr Tamara Russell as she leads a tai chi safari from the Dragon Café (Borough) around the local area. Suitable for […]
Getting ready for the mini-retreat and looking forward to sharing some of the @sewmindful methods. Preparing the creative materials is a […]
The British Psychological Society commissioned a guide to mindfulness-based approaches for psychologists (clinical and applied). After many years of hard work, this […]
Centre Co-Director Tamara Russell joined the awesome individual Raquel Lhullier (MCoE Lead for Child and Family Systems Mindfulness) in her home-town of […]