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Today @ Drgaon Cafe (2-3pm) As always, the Dragon Cafe continues to rock – addressing big topics, opening deep conversations and promoting […]
Mindfulness of the Breath …… Here you can try an exercise that will walk you through the four stage mindfulness model that […]
Let’s Talk about Tech….. Really looking forward to the forthcoming Let’s talk about Tech …… webinar on January 25th 2018. This is […]
The Transitional Pause is my most used mindfulness tool. I am using it all day, every day for every type of […]