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Mindfulness of the Breath …… Here you can try an exercise that will walk you through the four stage mindfulness model that […]
@sewmindful symposium On March 24th 2017 we have arranged a great panel of speakers and some lovely @sewmindful activities as a way […]
Lots happening in South London in relation to mindfulness in Autumn 2014. The Dragon Cafe will be hosting an 11 week Body […]
Really looking forward to the collaboration with Mind Body Spirit for tonight’s webinar. Inspired by the work of Smallwood and Hasenkamp the […]