The Dragons had a busy few days in October 2019 in the south of Brasil in Porto Alegre at the Concriart Conference. This conference is for therapists, counsellors, family workers and educators. It has a focus on creative ways of therapeutic engagement for young people and families. Raquel Lhullier and […]
The Dragons took part in a workshop at the Royal College of Psychiatrists. It was organized by the London Student Psychiatry Conference. This landmark event brought together students and trainees from medical schools and services across London to explore “Psychiatry in a World City”. One topic was self-care and well-being. […]
Mindfulness Centre Co-Director Dr. Tamara Russell shared the Dragons at The Future of Work 2020 Briefing organized by Kathleen Saxton from The Lighthouse Company and Cate Murden and the team at PUSH. What does the future of work need to look like to be compassionate and caring? How can we […]
Dr. Tamara Russell and Mary Louise Morris shared the What Colour is your Dragon? methodology at This Can Happen 2019 at the Queen Elizabeth Centre, Westminster, London. A packed audience (at double capacity!) heard about the Red, Blue and Green dragons and reflected on their own working experience and how […]
Hey London Consciousness Hackers…what’s hacking your consciousness right now? Who is choosing? What are we doing (and why?)? These and other important explorations to be aired at the Consciousness Hacking London launch event October 2nd at 93 Feet East (with support from The Experimental Thought Company at The Truman Brewery). […]
Tread Lightly …… Join us Sunday morning (October 6th, 2019) from 10-1pm in the incredible city of Rio de Janeiro for a Brazil/UK embodied and expanded creative mindful experience. The event will be facilitated by Fernanda Terra from Mindful Museum and Mindfulness Centre Founder and co-director Dr. Tamara Russell. […]
Where is the “I”? A standard question for those with any interested in mindfulness and meditation. Where is this elusive “I” that we cherish so much? Where does it actually live and reside in any stable way? Can you really find the “I” if you turn your mind’s eye inwards […]
Here at the Mindfulness Centre of Excellence we LOVE to innovate and do things differently. Our buzz word is #thisisdifferent or as Tamara’s likes to say “this IS mindfulness (but not as you know it)”. In this blog, we share the MCoE take on “protocol-free” mindfulness. We believe this to […]
Summer 2019 We are very happy to welcome Tony as the new Co-Director of the Mindfulness Centre of Excellence. Tony has been in the crew all along as a supporter, facilitator, sounding board and all round generally amazing human being. His passion for bringing together tech, arts, and mindfulness in […]
The Mindfulness Centre of Excellence is happy to announce the launch of the “What colour is your dragon” workshop in the UK (London for now!). Booking form here. After a decade of independent initiatives to bring mindfulness to school children across the UK, it will now for the first time […]