Today’s session of creative mindfulness “It’s in Your Hands” focused on women as a celebration of International Women’s Day. Our practice invited a mindful reflection on the hands of our female ancestors and how we have been touched by the hands of women in our lives. A mother, a grandmother, […]
creative mindfulness
2 posts
The Heartfulness Project were delighted to be part of the The City of London and Dragon Cafe in the City Wellness Wednesdays at Shoe Lane Library in November. Dragon Cafe in the City aims to support those who live and work in the city to generate mental wealth (as well […]